Humans are wired to connect with Mother Nature. It is primal, natural, and instinctual.
A study in National Geographic even revealed that nature makes humans happier, healthier, and more creative. In an urban jungle, where flora and fauna are hard to come by, it is even more vital to create green indoor living spaces.
The placement of indoor palm plants in your home and office is critical to fostering good health and well being. There are many benefits of having indoor palm plants (areca palm).
Benefits of Indoor Palm Plants (Areca Palm)
Here are the reasons why you should keep indoor palm plants hanging around your homes and working spaces:
Provides Fresh and Clean Air
The air quality in your home may not be as clean as you think. It is filled with chemicals like benzene, formaldehyde, carbon monoxide, and xylene. These are well known VOCs or common volatile organic compounds emitted into the air by everyday items. To illustrate further read below—
- Formaldehyde – This is usually found in tissues, wood products, and synthetic fabrics
- Trichloroethylene – this is release from paint fumes, varnishes, hair sprays, nail polish, and household cleaners like Lysol, Windex, and the like
- Benzene – this typically found in adhesives, lubricants, detergents, cooking fumes, and exhausts from vehicles
- Ammonia – This is more commonly found in numerous cleaning products and fertilizers
- Xylene – this is a typical component in nail polish, tobacco smoke, and paint
NASA carried out a study by the name of Clean Air Study to determine which plants help clean air by eliminating these harmful toxins.
The pygmy date palm and bamboo palm varieties are said to remove formaldehyde and xylene from the air. The areca palm and lady’s palm are both popular for their air-purifying qualities because of their capability to absorb all forms of air pollutants.
Gives More Oxygen Supply
Aside from cleaning the air, palm plants can give people more oxygen. It is common knowledge that plants take in the carbon dioxide that humans expel. During the process of photosynthesis, these palm plants release more oxygen into the air.
The addition of more indoor plants to homes or offices is beneficial because they provide better interior air quality. The more oxygen there is in the environment, the better it is for humans. Oxygen is vital to human life.
The placement of various kinds of palms in strategic locations is critical for improving the oxygen supply indoors. Keep them in the shared areas like the dining room, living room, kitchen, or family room.
And of course, do not forget to put these palm plants in your bedroom, too.
Reduces Dusts Levels
Plants have been proven to reduce levels of dust indoors. According to a NASA study, house plants have the capacity of decreasing dust levels by as much as twenty percent. This is a critical finding for those who suffer from problems due to dust.
Those who are afflicted with asthma and allergic rhinitis, which often react violently to dust, will benefit from having plants near them. If dust is reduced, then they will suffer less from their symptoms, the leading one being difficulty in breathing. Keeping plants indoors is critical to hygiene and good health.
The date palm tree is a very stylish looking plant that is very effective for removing dust in the air. This low maintenance plant only needs to be watered once a week. Keeping this palm variety in your home or office to absorb particles in the air is a very great and sensible idea.
Provides Better Ambient Temperature
In general, indoor plants are great to have for the home or office, especially during summers, because they keep the weather cooler. They consume the hot air in the environment for all their natural plant processes. As a result, they keep the room cool and keep energy costs down.
Keeping indoor palm plants around will help regulate the ambient temperature of your home or office. With their presence, your living and working spaces become even more comfortable. You will be able to relax well or work better in this kind of environment.
Improves Air Humidity
Strongly related to the previous category, plants are capable of improving air humidity, which is also critical during cooler months. Reed palms or bamboo palms are perfect plants to have indoors because they act as natural humidifiers. They make the air easier to breathe.
Another perfect example is s the areca palm, which is sometimes referred to as the butterfly or golden cane palm. This is a very popular household palm, which releases moisture into the room.
This particularly a welcome occurrence, especially during dry winter months wherein humidity is at an all-time low due to heaters and closed windows.
It is important to note that during the process of transpiration, plants release moisture into the air. Simply put, this is the process of evaporation of water in the plants. As a result, indoor spaces getter better air quality with the presence of these palm plants because the humidity is balanced out well.
Helps Decrease Stress
Many studies have shown that having plants in your home or workplace has a very positive effect on the house or building occupants. These plants have the capacity to reduce work stress and fatigue. More importantly, they have the capability of enhancing productivity, which is great for business and family home life.
Placing indoor plants, especially those with broader leaves, on your office table or the areas in your home where your kid’s study is extremely beneficial.
Any palm, such as the bamboo palm, will reduce carbon dioxide emissions in the air and regulate the air humidity levels. As a result, you get the optimal environment that is the most conducive for doing your tasks and carrying out responsibilities.
Beautifies Any Space
The addition of any plant in your home or office can immediately improve aesthetics. These plants have the power to beautify any space. There is just something beautiful about being able to easily reconnect with nature.
Potted palms can help make a big and bold statement. Their eye-catching size will surely draw the eye of anyone who visits your home or office. Your green lifestyle will be evident from the plants you keep near you.
Improves Mental Health and Aids in a Positive Outlook
There is just something serene and calming about plants, especially giant palms with loads of green color. In the color wheel, artists have always said that the secondary color green has the most relaxing effect to the eye.
That’s why green is the most natural occurring color in the environment.
Having plants indoors have the capacity to perk up your spirits. When you’re feeling blue or sad, these plants can help you manage your feelings. When you’re not feeling well, these plants can help boost your mood.
In fact, studies have shown that hospital patients who have plants in their room or who can look out into a garden from their room often recover more quickly than those who have no greenery around them.
Plants have the power to increase positive feelings. They can also help people feel more relaxed.
Those who suffer from anxiety and depression will benefit from having indoor plants. Caring for another living this is rewarding, especially when you see your plants thrive. This gives a sense of purpose and feels very fulfilling.
Giving those who are sick or feeling down with easy to care for plants like a smaller pygmy palm will surely lift their spirits. Low maintenance and fuss-free plant that will thrive easily is the best choice.
They bloom all year round with very little effort, but at the same time, they never scrimp on offering their positive effects.
Offers Better Sleep
Sometimes, it can be difficult to get the recommended eight hours of sleep because your mind is too busy and occupied about worries and responsibilities.
Having plants around will help induce better sleep because they provide cleaner air and keep moisture levels stabilized. Sleep is critical to good health because your cells recharge and regenerate when you are at rest.
Keeping plants around will lull you into sleep and induce a state of tranquility. Some plants have the natural odor of inducing people to sleep. The scent of jasmine and lavender, which are popular ingredients in essential oils, are known to aid in sleeping.
Clearly, keeping plants in your bedroom is beneficial. They have the capacity to help you prepare for a good night’s rest. In the same token, when you wake up, you will feel even more at peace when the first thing that your eyes see is your thriving plant.
Gives Refreshing Natural Scents
Plants are well known for giving off natural scents. Having them around your home or office will fill the air with wonderful fresh scent. Use plants instead of relying upon or fake and artificial air fresheners.
The date palm tree is a good choice because it is naturally fresh smelling. Having them around is the chemical-free and all-natural way to freshen up your home or office. They become especially hand when you are cooking strong scented food items.
In the UAE, where the date palm is a big deal, these palm plants don’t just stir fresh scent. They are known for evoking emotion. This is why a popular perfume company has decided to include notes of the date palm into their latest perfume creation.
As you can see, there are many benefits of having palm plants within the confines of your homes or offices. They offer an infinite amount of benefits from increasing oxygen, improving air quality, boosting spirits, and more.
Ultimately, these indoor plants have the power to foster a healthier and happier working and living environment.
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